Posted in brewers yeast, cashew nuts, Julie, kale, RAW - cashew nuts, RAW - dehydrated, RAW - kale, RAW - snack, RAW red pepper, red pepper, vegan, vegetables, vegetarian on September 3, 2013| Leave a Comment »
1 bunch kale – about 4 – 5 C bite size pieces
1/2 red pepper
1/2 C cashew nuts
2 T water
1 T olive oil
1/2 tsp salt
1 T brewers yeast
Place kale in a bowl.
Blend remaining ingredients until smooth.
Stir mix into kale and place in single layer in dehydrator.
Dehydrate until crisp.
Posted in beetroot, carrot, Julie, parsnip, RAW - beetroot, RAW - carrot, RAW - dehydrated, RAW - parsnip, RAW - snack on September 1, 2013| Leave a Comment »
Carrots
Parsnip
Beetroot
Slice thinly as you can.
Mix in a little olive oil or coconut oil and salt if desired.
Dehydrate at low temperature until crisp.
Something good to eat... 